Velocity by Erosion
Redefining your group workout experience by mindfully combining endorphin driven treadmill training with thrill seeking strength work. This treadmill focused class is designed to help you reach your desired fitness potential through strength, endurance and mobility, while being immersed in a fun-filled, unique atmosphere.
Meet Coach Jamie
Program Director &
Head Coach of Velocity
She comes to Erosion with an extensive running and group training background and brings a contagious zest of energy! She lives the values of all things Erosion and will be your biggest training advocate. She will walk with you, lead you and push you to be your absolute best self on and off the treadmill. Hands down, she is one of the best and we want to welcome her to her new home.